We did also work some on refining our punches, again with a focus on staying relaxed rather than tensing into it. That way the power of the punch goes only out and through, rather than also reverberating back. This I understood and could feel a definite difference in against a hand-held pad during individual punches. As for putting it into practice to speed up a flurry of punches against a bag, I'm not sure how successful I was. The punching in and of itself is so new to me that such a flurry of them takes all my concentration, and I'm likely tensing subconsciously anyway. I would like to soon have another 'normal' session of punches, kicks, & blocks so that I can get more comfortable with them. Hopefully it'll happen next week.
The best thought I was left with tonight came directly from Mr Saxton: "The point of martial arts is NOT to fight."
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